Blog
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Treating Dry Skin Caused By Winter Weather
When winter weather hits the Windy City, dry, cracked skin is a common complaint. While not a serious medical condition, dry skin is uncomfortable
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The Power of the Plate
I’m a nutrition professional, and I’m going to say it — the food pyramid was useless. Good riddance to unscientific recommendations based on feeding
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Signs Of A Concussion: How To Spot And Treat This Common Brain Injury
Today, head injuries are becoming an increasing concern. If you get a phone call from your child’s school or sports coach, or are a
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How To Prepare For Allergy Season
Whether you have a pollen allergy, mold allergy or dust mite allergy, spring is the season when many common allergies seem to be magnified.
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Anxiety vs Stress vs Depression: What Are the Differences?
The feelings of being overwhelmed, anxious, discouraged and depressed are all so similar, it can often be hard to know which is which. Are
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Stomach Bug or Food Poisoning?
Stomach Bug Or Food Poisoning? Nobody likes waking up in the middle of the night to stomach pain — but if you or one
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How Urgent Care Cost Saves You Money
From a sinus infection to a sports injury, when you want fast medical care at reasonable prices, head to urgent care. With urgent care
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Coughing? Here’s When You Should See A Doctor
Persistent coughing is an irritating and potentially dangerous problem. It may start with a common cold or as a symptom of the flu, but
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Your Annual Wellness/Physical Exam
“You are a VIP, a very important person, so take care with self care. If not you, who? If not now, when?” – Toni