Blog
What is the “Tripledemic”?
By Adrienna Chew The Winter of 2022-2022 is showing a rapid increase in Influenza, COVID, and RSV infections – the 3 infections being called the
Ozempic and Wegovy: Game-Changers for Weight Loss
At the Aayu Ozempic weight loss program, we Do NOT RECOMMEND counting calories for our patients on Ozempic or Wegovy Ozempic and Wegovy for Weight
What is a Ketomeal?
A ketomeal is a meal that is low in carbohydrates and high in fat and protein, designed to help individuals following a ketogenic diet reach
How Do I Lose Weight Fast?
Losing weight quickly is not always the healthiest or most sustainable option. However, if you want to lose weight fast, here are some tips that
Try This Simple Approach To Eating Healthy and Boosting Your Immune System
Many people forgo a healthy diet because it’s too intimidating or too complex. This blog breaks down our simple approach to eating healthy by
The Basics of Diabetes
Most people think that diabetes is simply having too much blood sugar remain the blood after eating a sugar rich meal. This is not
The Mind-Body Connection and How To Make It Better
The brain is not the mind – Whether this is a new concept for you, or whether you already knew this, it is something
The Importance of Vitamin-R (Recreation)
When people think about health, most people tend to think about physical intactness. No broken bones? No abnormal swelling? No abnormal lab values? Well
Question and Answers On The Philosophy of Naturopathic Medicine
Health is our natural and innate state because we are self-healing creatures that have adapted and selected traits to thrive in our environments. A
